HOW TO RELAX AND ANXIETY RELIEF, BETTER SLEEP, GOOD MAGNESIUM FOR HEART ISSUES, FAST HEART RATE
I got magnesium here:
Hello, in this vlog I showing You which magnesium supplement I take for my heart isseus. 10 years ago I took colloidal silver supplement, which had changed bacterial flora in my stomach and then I got stomach and duodenum inflammation.
So I took another supplement in 2013 to help it but it made it worse, and cause heart issues like fast and irregular beating.
At beginning my heart was beating strong and hard and then I didn't felt- then again strong and hard beats and then not feel it- it was causing me stress and I thought I will die.
But after few hours that irregularity stopped and it was just beating faster since then, I was feeling weak and dizzy since then for few months.
I went to the doctor and on top of reflux I had the beating heart in my chest that I feel all the time and its irregular sometiems shaking.
At beggining my primary doctor didn't wanted to give me heart doctor reference.
She was saying its all in my head.
So I had to look on forums how to help with heart issues.
I found some magnesium supplement but it was bad absorbed in the body, I was not feeling any changes but I did take it.
Then after few months my dr agreed. She saw that my issues are not just in the head.
Since then 2013 my heart is beating around 90 or 100 bpm in calm state druing day when I not do anything.
But it was sometimes beating not regular and it was causing me stress.
At summer when was humid summer I felt my heart more and like it was beating irregular and also I think I had luck of magnesium so I found this supplement from walmart and its on amazon too and has many good reviews its Tripple Calm Magnesium by Natural Rhythm and it seems to work for my heart- I not feel my heart so much in my chest anymore as it was in past like I felt it beats and rotate.
OFC if you have isseus with heart go to doctor too but if you looking for magnesium supplemention I recommend this one as I taking it now since summer and it is indeed very good as it made changes to my body I not feel my heart so much and also its relaxate and relief stress too. As stress made magnesium out of our body, and also drinking coffee is not that good for magnesium to stay in the body.
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